Groundwork Prime

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Groundwork Prime

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Move your body. Nourish your soul. Restore connection.

Move your body. Nourish your soul. Restore connection.Move your body. Nourish your soul. Restore connection.Move your body. Nourish your soul. Restore connection.

 A place to land and be held. 

Move your body. Nourish your soul. Restore connection.

Move your body. Nourish your soul. Restore connection.Move your body. Nourish your soul. Restore connection.Move your body. Nourish your soul. Restore connection.

 A place to land and be held. 

About Alicia

Yellow lupine flowers with hands gently touching them in a green garden.

I help anxious and exhausted mothers reclaim their joy and trust their intuition through nature, rituals and community. 

Smiling woman with curly hair wearing a denim jacket outdoors.

Wife, Mom, friend,  coach and so much more.  After years of chasing fitness and nutrition trends, I realized holistic living is about more than food and exercise. Through  breath work, nature, movement, community and witchy rituals, I found a more grounded and aligned way to live. I am excited and ready to share what I have learned. 

Woman in a floral dress and denim jacket walking on brick steps with greenery behind.

 We are forced into auto-pilot by a society that thrives on our consumption on material objects and disconnection from ourselves. We are exhausted, anxious and out of body. We are jealous of other women that seem joyful, connected and at ease - not knowing they are our closest ally. We are at a breaking point and stumble upon a friend of 

 We are forced into auto-pilot by a society that thrives on our consumption on material objects and disconnection from ourselves. We are exhausted, anxious and out of body. We are jealous of other women that seem joyful, connected and at ease - not knowing they are our closest ally. We are at a breaking point and stumble upon a friend of a friend that is learning breath work and start taking online class. The immediate shift felt is extreme, wanting more direction, more connection, less rushed. You save all the posts and try to find time but your desires get lost in the day to day until we meet. We connect, we chat, we pull cards. We learn it is possible, it can be fun and you don't have to do alone. You can be held, heal and reclaim your joy. 

MYSTIC MOTHER

 You don't have to hide anymore.


The Mystic Mother is longing for harmony and fairness in a world that continues to feel heavy. While seeming to be confident and put together on the outside - she is tired of shrinking to keep the peace. She feels there is something more she is meant to be doing. The people pleasing and trying to control all the things has brought her to the edge of a breaking point, something has to give. She needs movement in nature, connection in community and a ritual to nourish her soul.


Join me for a 4-week program where we lean into moving our bodies, nourishing our souls and restoring connection. 


MYSTIC MOTHER ~ 4 week program includes:


 Weekly: Group Virtual Call, Ritual/Journal Prompt and Astrological themes

~ Group Voxer Chat

~  Life Assessment 

~ Playlist


~ Program starts on October 5, 2026 ~

What's Up Witches!

Grab your ghouls and

join us for happy hour treats on the Ave 


Good Girl Market 

Let’s talk pottery! Enjoy

beautiful pottery, handmade

here in Annapolis!


Charles St. Bead Co. 

Handmade, bracelets with

seasonal style and custom

options available!


~ October 29th 5pm to 8pm ~

Cúpla on MD Ave in Annapolis, MD


Tarot curious? Come see me!


Tarot Sign-Up

Ecstatic Dance

Ecstatic Dance is a freeform movement journey. It’s a place where we can be our unique selves. We will open with some light movement and be guided through a musical story allowing ourselves to drop in and be fully present with ourselves. 


~ January 22, 2027 at 7pm ~

Groundswell Yoga Shala- Annapolis, MD


* USE CODE ALICIA25 for $25 off


Register

Retreat - Costa Rica

Save the date: September 12 - 18,  2027


Be the first to hear trip details and when the doors will open.

Join the Magic

Free 6-Day Gather Challenge

Looking to ground into fall? 


Sign-up to receive emails with prompts for the 6-day challenge. 


Move your body.

Nourish your soul.

Restore connection. 


Register

Coffee & Cards

New to Tarot? Let's chat, pull a couple cards and see what the universe has for us.


Schedule a Call

Multidimensional Life Workshops

Events where we identify current rhythms and areas where you may want to shift intention or energy. These are a space to explore what's supporting you and what may be asking for more attention.


Multidimensional Life Workshop 

Annapolis, MD - TBD

Customer reviews

Contact Us

Annapolis, MD, USA

Drop us a line!

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